Would you like to set boundaries and protect your energy for a more peaceful life, but don’t know how?
THE HANUMAN JOURNEY
Learn how to effectively set boundaries by using practical communication methods and a powerful energy protection – without feeling guilty or seeming selfish.
Your 3-days on-demand online course, in which I will show you step-by-step how to set boundaries in a healthy way – and how to implement it in your daily life.
Two years ago I wanted to begin setting boundaries and stop pleasing people but I had NO IDEA how to start. 
In many situations in my life, my gut feeling and inner voice said NO, but I simply did not have the strength or knowledge to stand up for myself and to respectfully communicate my needs, expectations, opinions or decisions. *send help*
On top of that, as a highly sensitive person, I often felt totally unprotected from my environment and unwillingly let energy-vampires consume my energy. 
Something had to change. Italians like me would say to this: Adesso basta!
And then I just blindly started setting boundaries, without even knowing what exactly my boundaries were, and how crucial it is to use the RIGHT words to not offend my friends or family… 
If you are in the same situation like me 2 years ago, then let me share a secret with you *PSSST*
Setting your boundaries and protecting your sacred energy can be EASY. 
You do not have to feel guilty, block your aunt Patricia on WhatsApp or sugar-coat your communication to set boundaries.
Rather, you can learn NOW how to respectfully and authentically communicate boundaries and create a protective shield for your energy… so that you can live a more peaceful and joyful life. 
To be very honest: Wouldn’t it be amazing…
to know exactly how to react when somebody crosses your boundaries and you feel disrespected?
to use simple & guilt-free go-to sentences in your daily life to communicate what you no longer accept?
to step into your own POWER and create a protective energy shield whenever you feel drained?
“But wait a second… who are YOU, Lukas???”
Hoi, i bin do Lukas – this is how I would introduce myself in my tiny german-speaking hometown in Italy 
I help people coming closer to themselves to live a happier and more authentic life. In my 20ies I used to work for one of the world’s largest consulting firms… until I realised that life has MORE to offer and left the matrix. Then I experienced a dark night of the soul and a transformation of my life. I started writing poetry, making meditative music, and got certifications in selflove coaching and energy healing. I quit my job and started my digital and spiritual nomad journey in Bali and India. My past taught me a loooot about boundaries LOL and I learned from many mistakes… because saying goodbye to your old life brings a lot of challenges.
In order for you to also start a new phase of your life that is blessed with healthy boundaries without you having to re-invent the wheel, I have something for you:
MAY I PRESENT?
*DRUMS ARE WHIRLING*
THE HANUMAN JOURNEY
Your 3-days on-demand online course, in which I will show you step-by-step how to set boundaries in a healthy way – and how to implement it in your daily life.
In this course you will learn how to effectively set boundaries to live a more peaceful life by using practical communication methods and a powerful energy protection – without feeling guilty or seeming selfish.
What you can expect:
Day 1
Activate your boundary energy
Develop an understanding of the 7 types of boundaries
Day 2
Define your personal boundaries
Write and prepare your communication plan
Day 3
Learn how to create your protective shield
Set up the routine for your daily life
In these 3 days you will build a solid foundation for your boundaries so that you can communicate and protect them while feeling good about it- without shame, guilt or regret. Can you feel the calling? Are you ready? 
In the HANUMAN JOURNEY you will get:
1 Powerful Mantra-Meditation Chanting Video to energetically activate your boundaries (Day 1).
1 Practical Workbook with 20 pages that will guide you in understanding, setting and communicating your boundaries in your daily life (Days 1, 2 & 3).
1 Transformative Audio-Training on how to create your protective energy shield (Day 3).
Would you like to start the course right now???
Fancy a BONUS?
Learning how to set boundaries in 3 days will not help you AT ALL if you do not have a strong routine after the course or if you don’t know how to prevent yourself from spiraling when things get hard. That is why I created these bonus contents (for no additional charge 
):
3 Easy & Effective Journaling-Prompts to track your daily progress and strengthen your boundary setting skills.
11 Ready-To-Use Examples on how to respectfully communicate boundaries to family and friends.
3 SOS emergency practices for when your boundaries have been violated and your energy is drained.
What are you waiting for?
Are you going to stay in the people-pleasing-cycle while betraying yourself? You can now either continue letting people violate your boundaries and consuming your energy, or you can finally START protecting yourself and claiming a more peaceful and happy life. 
“Love yourself enough to set boundaries. Your time and energy are precious and you get to decide how you use them. You teach people how to treat you by deciding what you will and won’t accept.”
Anna Taylor
Frequently Asked Questions
Hanuman is a god in Hinduism, known for his incredible strength, devotion, courage, and self-discipline. He is often seen as a symbol of unwavering faith and inner power, which can be closely tied to the concepts of setting and maintaining boundaries. In day 1 of this course, we will activate the power of Hanuman by chanting to an ancient mantra. This mantra meditation will help you to EMBODY and actually live by the boundaries that you set for yourself.
This 3-days course will take approximately 2-3 hours per day to complete. Also, this course is self-paced and fully on-demand, so you can work through it whenever and wherever you want, with full flexibility.
You can start with the course immediately after your purchase. Ready, set, go!
You will have access to the course for 3 months. Also you can download all material (Meditation-Video, Workbook, Audio-Training and all Bonus Materials), so that you can use everything even after those 3 months.
I believe that setting boundaries also comes with a spiritual dimension: There are deeper, more transformative aspects of it. While communicating boundaries and standing up for yourself, you are basically taking your power back, raising your own frequency and attracting a happier life. This course therefore combines both practical methods and energy work so that you not only have the tools, but also the energetic power to set your boundaries.
I poured my heart and soul into this course, and alchemized the countless mistakes that I made in boundary setting, so that you will have it easier. To be honest with you, I could charge muuuch more for this course, because protecting your energy is PRICELESS. But my goal with this course it not to make money, but to give something back to this amazing community and to spread some love.
Besides the unique combination of practical templates and energy work, in this course we will also chant together to an ancient Indian mantra to activate your power. How exciting is that? And let me think about the pizza haha
I am not a therapist. This course is designed for personal development purposes only, and does not substitute therapy sessions. However, the course includes proven practices that I learned during my certifications of selflove coaching and reiki energy healing. Therefore this course will definitely bring you one step further in your healing journey.
Sure! Let me pull back the curtains for you. 😎 Here you can get the preview of the HANUMAN JOURNEY: Link to preview
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